Scallion and Seaweed Salad recipe - ingredients, nutrition and when to eat it
Scallion and seaweed salad is a side dish made by tossing lightly blanched scallions with toasted seaweed and a soy sauce dressing.
Scallion and seaweed salad is a side dish made by tossing lightly blanched scallions with toasted seaweed and a soy sauce dressing. The scallions’ sharp aroma and the seaweed’s nutty flavor make it a light accompaniment to rice.
Side dishes · 10 minutes to cook
Nutrition (per 107g serving): 100.2 kcal · protein 3.9g · carbohydrate 8.6g · fat 6.5g · sodium 1211.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Scallions lose their flavor and texture if blanched too long, so cook them only until they just begin to wilt.
Tips: Add the seaweed just before serving to preserve its crisp aroma.
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Ingredients (1 serving)
- Scallions — 80 g
- Roasted seaweed — 2 sheet
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Sugar — 0.5 tsp