Grilled Dried Pollock with Spicy Soy Glaze recipe - ingredients, nutrition and when to eat it
This side dish is made by brushing dried pollock with a gochujang and soy sauce mixture, then grilling it until golden.
This side dish is made by brushing dried pollock with a gochujang and soy sauce mixture, then grilling it until golden. The chewy pollock soaks up the sweet, spicy, and savory glaze, making it a great match for rice. Serve it with warm soup or rice for a cozy winter meal.
Side dishes · 15 minutes to cook
Nutrition (per 74.3g serving): 185.3 kcal · protein 27.2g · carbohydrate 10g · fat 3.8g · sodium 719.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock is too hard, just moisten the surface instead of soaking it for a long time to keep its chewy texture.
Tips: Spread the sauce in a thin layer and grill over low heat so it flavors the pollock without burning.
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Ingredients (1 serving)
- Dried pollock — 1 sheet
- Korean chili paste — 1 tsp
- Soy sauce — 1 tsp
- Honey — 1 tsp
- Sesame oil — 0.5 tsp
- Garlic — 0.5 tsp
- Water — 1 Tbsp
- Toasted sesame seeds — 0.5 tsp