Mayonnaise-Spiced Dried Pollock Strips recipe - ingredients, nutrition and when to eat it

Dried pollock strips are tossed with mayonnaise and a gochujang-based seasoning for a tender, mildly spicy side dish.

Dried pollock strips are tossed with mayonnaise and a gochujang-based seasoning for a tender, mildly spicy side dish. It is great with rice and soup for lunch or dinner, and making it ahead keeps the meal simple.

Side dishes · 10 minutes to cook

Nutrition (per 81g serving): 269 kcal · protein 23.8g · carbohydrate 9.5g · fat 14.9g · sodium 529.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the dried pollock strips are too dry, sprinkle on water little by little instead of adding a lot at once so they do not become soggy.

Tips: Tossing the strips with mayonnaise first softens their texture and helps the seasoning coat them evenly.

Tips: If you prefer less heat, reduce the gochujang and add a little more mayonnaise.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Dried pollock strips — 30 g
  • Mayonnaise — 1 Tbsp
  • Gochujang (Korean chili paste) — 0.7 Tbsp
  • Minced garlic — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Sesame seeds — 0.5 tsp
  • Sugar — 0.5 tsp
  • Water — 1 Tbsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com