Spicy Stir-Fried Dried Pollock Strips recipe - ingredients, nutrition and when to eat it
A sweet-spicy side dish of dried pollock strips gently stir-fried in gochujang sauce until tender.
A sweet-spicy side dish of dried pollock strips gently stir-fried in gochujang sauce until tender. It pairs well with rice and makes a nice addition to lunch or dinner when you want another side dish.
Side dishes · 15 minutes to cook
Nutrition (per 113.8g serving): 264.6 kcal · protein 24.4g · carbohydrate 21.6g · fat 8.5g · sodium 1192.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock strips are very dry, briefly dampen them rather than soaking them for a long time; this helps preserve their texture when stir-fried.
Tips: The sauce can stick and burn quickly over high heat, so cook over medium-low heat.
Tips: Once cool, store in an airtight container in the refrigerator. Use clean chopsticks when serving.
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Ingredients (1 serving)
- Dried pollock strips — 30 g
- Gochujang — 1 Tbsp
- Oligosaccharide syrup — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Minced garlic — 0.5 Tbsp
- Water — 2 Tbsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Cooking oil — 1 tsp