Soy-Sauce Stir-Fried Dried Pollock recipe - ingredients, nutrition and when to eat it
This side dish stir-fries dried pollock strips with soy sauce and garlic for a savory, chewy bite.
This side dish stir-fries dried pollock strips with soy sauce and garlic for a savory, chewy bite. It pairs well with rice and makes an easy side dish for lunch or dinner.
Side dishes · 12 minutes to cook
Nutrition (per 100g serving): 230.1 kcal · protein 27.7g · carbohydrate 9.2g · fat 8.6g · sodium 970.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock is too dry, sprinkle it with water a little at a time instead of pouring it all in at once so it doesn’t become soggy.
Tips: Keep the heat at medium-low after adding the seasoning so the soy sauce doesn’t burn.
Tips: Let it cool completely before storing it in an airtight container for an easy ready-to-eat side dish.
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Ingredients (1 serving)
- Shredded dried pollock — 35 g
- Soy sauce — 2 tsp
- Garlic — 2 pc
- Cooking oil — 1 tsp
- Oligosaccharide syrup — 2 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 1 tsp
- Water — 2 Tbsp