Zucchini Namul (seasoned zucchini side dish) recipe - ingredients, nutrition and when to eat it
A summer home-style side dish made by seasoning zucchini with salted shrimp and stir-frying it until tender and juicy.
A summer home-style side dish made by seasoning zucchini with salted shrimp and stir-frying it until tender and juicy. It goes well with rice for a light lunch or dinner.
Side dishes · 12 minutes to cook
Nutrition (per 239g serving): 108.4 kcal · protein 3.7g · carbohydrate 11.3g · fat 6.2g · sodium 600.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the zucchini about 0.5 cm thick, as thinner slices can become too soft.
Tips: Salted shrimp varies in saltiness, so don't add it all at once; taste and adjust as you go.
Tips: Add a few drops of perilla oil just before serving to bring out its nutty aroma.
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Ingredients (1 serving)
- Korean zucchini — 0.5 pc
- Salted shrimp — 0.5 Tbsp
- Garlic — 1 tsp
- Green onion — 1 Tbsp
- Perilla oil — 1 tsp
- Water — 2 Tbsp
- Toasted sesame seeds — 0.5 tsp