Ham Rolled Omelet recipe - ingredients, nutrition and when to eat it
A thin layer of beaten egg is rolled around ham and green onion to make this home-style side dish.
A thin layer of beaten egg is rolled around ham and green onion to make this home-style side dish. Savory ham and a delicate green onion aroma come through the soft egg, making it perfect for breakfast, lunch boxes, or a simple home-cooked meal.
Side dishes · 15 minutes to cook
Nutrition (per 160g serving): 277.7 kcal · protein 20.6g · carbohydrate 2.7g · fat 19.8g · sodium 448.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the heat at medium-low, as an overly hot pan can easily crack the surface of the egg.
Tips: Since the ham is already salty, use only a little salt and adjust at the table if needed.
Tips: Roll it while gently pressing the edges with a spatula to create neat layers when sliced.
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Ingredients (1 serving)
- Egg — 2 pc
- Ham — 40 g
- Green onion — 15 g
- Cooking oil — 1 tsp
- Salt — 0.3 g
- Ground black pepper — 0.2 g