Korean Rolled Omelet recipe - ingredients, nutrition and when to eat it
A tender side dish made by rolling eggs with green onions and carrots. It is perfect for breakfast or a packed lunch and pairs especially well with warm rice.
Side dishes · 10 minutes to cook
Nutrition (per 157.5g serving): 191.7 kcal · protein 13.4g · carbohydrate 2.9g · fat 13.4g · sodium 983.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Finely mince the carrot so the rolled omelet does not split.
Tips: Keep the heat at low to medium, as a pan that is too hot will set the surface too quickly.
Tips: Pour in the egg mixture in batches rather than all at once to create even layers.
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Ingredients (1 serving)
- Egg — 2 pc
- Green onion — 15 g
- Carrot — 20 g
- Cooking oil — 1 tsp
- Salt — 0.5 tsp
- Water — 1 Tbsp