Seasoned Gondre Greens recipe - ingredients, nutrition and when to eat it
Seasoned Gondre Greens are a simple side dish made by lightly tossing blanched gondre greens with soup soy sauce and perilla oil.
Seasoned Gondre Greens are a simple side dish made by lightly tossing blanched gondre greens with soup soy sauce and perilla oil. Their gentle grassy aroma and nutty fragrance make them a mild, savory accompaniment to rice.
Side dishes · 15 minutes to cook
Nutrition (per 114.8g serving): 94 kcal · protein 4.7g · carbohydrate 7.2g · fat 6.1g · sodium 600mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeezing the gondre greens too firmly can make their texture dry and tough.
Tips: The saltiness of soup soy sauce varies by brand, so start with a small amount and adjust the seasoning.
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Ingredients (1 serving)
- Gondre greens (blanched) — 100 g
- Soup soy sauce — 0.5 Tbsp
- Perilla oil — 1 tsp
- Minced garlic — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp