Stir-Fried Sweet Potato Stems and Onion recipe - ingredients, nutrition and when to eat it
Tender sweet potato stems are cooked with sweet onion and soy sauce in this summer side dish.
Tender sweet potato stems are cooked with sweet onion and soy sauce in this summer side dish. It pairs well with rice, with crisp stems and soft, juicy onion in every bite.
Side dishes · 20 minutes to cook
Nutrition (per 291g serving): 200.3 kcal · protein 3.7g · carbohydrate 12.4g · fat 15.1g · sodium 1203mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potato stems are tough, blanch them for 1–2 minutes longer.
Tips: Add the soy sauce gradually, tasting as you go, to keep the dish from getting too salty.
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Ingredients (1 serving)
- Sweet potato stems — 150 g
- Onion — 0.5 pc
- Soy sauce — 1 Tbsp
- Garlic — 1 tsp
- Cooking oil — 1 Tbsp
- Water — 2 Tbsp
- Toasted sesame seeds — 0.5 tsp