Sweet Potato Stem Salad with Sesame Salt recipe - ingredients, nutrition and when to eat it
This summer side dish is made by lightly tossing blanched sweet potato stems with soup soy sauce and ground sesame seeds.
This summer side dish is made by lightly tossing blanched sweet potato stems with soup soy sauce and ground sesame seeds. The stems are crisp yet tender, and their nutty sesame aroma makes a refreshing addition to the table.
Side dishes · 20 minutes to cook
Nutrition (per 167.8g serving): 97.6 kcal · protein 3.8g · carbohydrate 7.9g · fat 5.9g · sodium 401.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the blanching time depending on how thick the sweet potato stems are, and taste one to check that it’s crisp-tender.
Tips: Soup soy sauce varies in saltiness by brand, so start with a little and add more at the end if needed.
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Ingredients (1 serving)
- Sweet potato stems — 150 g
- Soup soy sauce — 1 tsp
- Ground sesame seeds — 1 Tbsp
- Minced garlic — 0.5 tsp
- Sesame oil — 0.5 tsp