Stir-Fried Sweet Potato Stems with Soy Sauce recipe - ingredients, nutrition and when to eat it
Tender sweet potato stems are seasoned with soy sauce and garlic for a light, savory side dish.
Tender sweet potato stems are seasoned with soy sauce and garlic for a light, savory side dish. They’re a lovely addition to a summer meal, with a fresh, crisp texture that comes through with every bite.
Side dishes · 20 minutes to cook
Nutrition (per 208.5g serving): 97.9 kcal · protein 3.3g · carbohydrate 8g · fat 5.9g · sodium 1201.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Peel fresh sweet potato stems and blanch them before stir-frying to make them less tough.
Tips: Soy sauces vary in saltiness, so start with a little less and adjust the seasoning at the end.
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Ingredients (1 serving)
- Sweet potato stems — 150 g
- Soy sauce — 1 Tbsp
- Garlic — 2 clove
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp