Seasoned Sweet Potato Stems with Sesame Oil recipe - ingredients, nutrition and when to eat it
Tender sweet potato stems are lightly tossed with soup soy sauce and sesame oil for a summery side dish.
Tender sweet potato stems are lightly tossed with soup soy sauce and sesame oil for a summery side dish. Their crisp texture pairs well with the nutty aroma, making this a mild vegetable dish to add to the table.
Side dishes · 15 minutes to cook
Nutrition (per 165.5g serving): 94.6 kcal · protein 2.5g · carbohydrate 6.8g · fat 6.3g · sodium 401.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the stems are thick or tough, blanch them a little longer and check the texture.
Tips: Squeeze out plenty of water so the seasoning stays concentrated and coats the stems well.
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Ingredients (1 serving)
- Sweet Potato Stems — 150 g
- Soup Soy Sauce — 1 tsp
- Sesame Oil — 1 tsp
- Minced Garlic — 0.5 tsp
- Sesame Seeds — 1 tsp