Braised Mackerel with Radish recipe - ingredients, nutrition and when to eat it
Mackerel and radish simmered in a spicy gochujang sauce make a comforting Korean home-style side dish.
Mackerel and radish simmered in a spicy gochujang sauce make a comforting Korean home-style side dish. It pairs beautifully with warm rice, making it a satisfying lunch or dinner option.
Side dishes · 35 minutes to cook
Nutrition (per 604.5g serving): 343.4 kcal · protein 33.1g · carbohydrate 22.6g · fat 13.5g · sodium 1666.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the mackerel lightly under running water and pat it dry with a paper towel so the seasoning absorbs well.
Tips: Cook the radish first, then place the mackerel on top so the radish becomes tender while the fish stays intact.
Tips: Stirring the broth too often can break up the mackerel, so gently shake the pot to mix it.
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Ingredients (1 serving)
- Mackerel — 120 g
- Korean radish — 150 g
- Gochujang — 1 Tbsp
- Green onion — 30 g
- Garlic — 2 pc
- Ginger — 5 g
- Korean red pepper flakes — 1 Tbsp
- Soy sauce — 1 Tbsp
- Cooking oil — 1 tsp
- Water — 250 ml