Crispy Spicy-Sweet Mackerel Bites recipe - ingredients, nutrition and when to eat it
This side dish is made by frying bite-size pieces of mackerel and tossing them in a sweet and spicy sauce.
This side dish is made by frying bite-size pieces of mackerel and tossing them in a sweet and spicy sauce. Crispy on the outside and tender inside, they go well with rice for lunch or dinner.
Side dishes · 30 minutes to cook
Nutrition (per 514g serving): 2970.3 kcal · protein 37.9g · carbohydrate 42.9g · fat 287.4g · sodium 848.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the mackerel dry so the starch coating sticks evenly and the oil splatters less.
Tips: Toss the fried mackerel with the sauce just before serving to keep it crisp.
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Ingredients (1 serving)
- Mackerel fillet — 150 g
- Potato starch — 2 Tbsp
- Cooking oil — 300 ml
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Honey — 1 Tbsp
- Garlic — 1 clove
- Ginger — 1 tsp
- Water — 1 Tbsp
- Sesame seeds — 1 tsp