Mackerel with Spicy Vinegar-Chili Sauce recipe - ingredients, nutrition and when to eat it
This side dish combines grilled mackerel with vegetables like cucumber and onion, all tossed in a sweet and tangy gochujang-vinegar sauce.
This side dish combines grilled mackerel with vegetables like cucumber and onion, all tossed in a sweet and tangy gochujang-vinegar sauce. The savory fish pairs nicely with crunchy vegetables, making it a great side for rice.
Side dishes · 20 minutes to cook
Nutrition (per 213g serving): 252.3 kcal · protein 25.6g · carbohydrate 14.2g · fat 10g · sodium 374.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the mackerel cool completely after grilling so the flesh doesn’t fall apart.
Tips: Add the cucumber just before tossing to keep it crisp.
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Ingredients (1 serving)
- Mackerel — 100 g
- Cucumber — 0.3 pc
- Onion — 0.1 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp