Seasoned Shredded Seaweed recipe - ingredients, nutrition and when to eat it
This simple side dish combines crispy shredded seaweed with soy sauce and sesame oil for a savory, nutty flavor.
This simple side dish combines crispy shredded seaweed with soy sauce and sesame oil for a savory, nutty flavor. It’s great when you need an easy accompaniment for rice or a lunchbox.
Side dishes · 5 minutes to cook
Nutrition (per 22.5g serving): 82.8 kcal · protein 4.4g · carbohydrate 6.4g · fat 6g · sodium 442.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shredded seaweed breaks easily, so mix it gently with your fingertips instead of squeezing it.
Tips: Toss it just before serving to preserve its crisp texture.
Tips: If you prefer less sweetness, leave out the sugar and use only soy sauce and sesame oil.
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Ingredients (1 serving)
- Seasoned laver flakes — 1 handful
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Sugar — 0.5 tsp