Soy Sauce Stir-Fried Squid recipe - ingredients, nutrition and when to eat it
Soy Sauce Stir-Fried Squid is a savory side dish made by stir-frying squid and onion in a soy sauce seasoning.
Soy Sauce Stir-Fried Squid is a savory side dish made by stir-frying squid and onion in a soy sauce seasoning. The mild, chewy squid pairs well with sweet onion and goes nicely with rice.
Side dishes · 15 minutes to cook
Nutrition (per 275.5g serving): 250.8 kcal · protein 30.7g · carbohydrate 10.2g · fat 7.5g · sodium 1500.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if stir-fried too long, so turn off the heat as soon as it changes color and is cooked through.
Tips: Stir-frying the onion first brings out its sweetness and pairs well with the squid.
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Ingredients (1 serving)
- Squid — 150 g
- Onion — 0.5 pc
- Soy sauce — 1 Tbsp
- Minced garlic — 0.5 tsp
- Sugar — 0.5 tsp
- Cooking oil — 1 tsp
- Whole sesame seeds — 0.5 tsp