Soy-Braised Tofu recipe - ingredients, nutrition and when to eat it

Soy-braised tofu is a side dish made by gently simmering tofu in a soy sauce mixture.

Soy-braised tofu is a side dish made by gently simmering tofu in a soy sauce mixture. The savory, subtly sweet sauce soaks into the soft tofu, making it just right for a day when you’re craving a home-cooked meal.

Side dishes · 20 minutes to cook

Nutrition (per 298.8g serving): 219.6 kcal · protein 18.8g · carbohydrate 9.8g · fat 12.2g · sodium 1230mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Brown the tofu on the outside first so it holds its shape while braising.

Tips: When most of the sauce has reduced, gently shake the pan to keep it from sticking to the bottom.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Tofu — 200 g
  • Soy sauce — 1 Tbsp
  • Green onion — 0.3 pc
  • Garlic — 1 clove
  • Sugar — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Toasted sesame seeds — 0.5 tsp
  • Water — 4 Tbsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com