Potato and Enoki Mushroom Stir-Fry recipe - ingredients, nutrition and when to eat it
Thinly sliced potatoes are stir-fried with enoki mushrooms to make a simple side dish for rice.
Thinly sliced potatoes are stir-fried with enoki mushrooms to make a simple side dish for rice. The fluffy potatoes and chewy enoki mushrooms go well together, making this a great addition to lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 267.5g serving): 183.5 kcal · protein 5.9g · carbohydrate 32.2g · fat 6.2g · sodium 273.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the potatoes briefly in cold water to remove excess surface starch and keep them from sticking together while stir-frying.
Tips: Enoki mushrooms can release water if cooked too long, so add them when the potatoes are almost done.
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Ingredients (1 serving)
- Potato — 1 pc
- Enoki mushrooms — 0.5 pack
- Green onion — 0.2 stalk
- Cooking oil — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp
- Toasted sesame seeds — 0.5 tsp