Stir-Fried Chicken Gizzards with Garlic recipe - ingredients, nutrition and when to eat it
Chicken gizzards are stir-fried with garlic and green onions for a pleasantly chewy side dish.
Chicken gizzards are stir-fried with garlic and green onions for a pleasantly chewy side dish. Their savory aroma and the pepper’s gentle kick make them a great addition to the table.
Side dishes · 15 minutes to cook
Nutrition (per 200.5g serving): 280.7 kcal · protein 26.9g · carbohydrate 5.3g · fat 16.2g · sodium 400.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the gizzards thoroughly dry so they release less moisture in the pan.
Tips: Cut them into bite-size pieces; larger pieces take longer to cook.
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Ingredients (1 serving)
- Chicken gizzards — 150 g
- Garlic — 5 pc
- Scallions — 0.3 stalk
- Cooking oil — 1 Tbsp
- Ground black pepper — 0.2 tsp
- Salt — 0.2 tsp