Aralia Shoots with Soybean Paste recipe - ingredients, nutrition and when to eat it
Blanched aralia shoots are lightly dressed with doenjang or soy sauce in this springtime side dish.
Blanched aralia shoots are lightly dressed with doenjang or soy sauce in this springtime side dish. Their pleasantly bitter aroma pairs with nutty sesame oil, making them a refreshing addition to the table.
Side dishes · 15 minutes to cook
Nutrition (per 114g serving): 67.3 kcal · protein 4g · carbohydrate 5.8g · fat 3.8g · sodium 868.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To preserve the shoots’ aroma, don’t blanch them for too long; remove them as soon as the stems soften.
Tips: Doenjang varies in saltiness by brand, so start with a little and adjust to taste.
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Ingredients (1 serving)
- Fatsia shoots — 100 g
- Doenjang (fermented soybean paste) — 0.5 Tbsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.3 tsp