Blanched Fatsia Shoots with Soybean Paste recipe - ingredients, nutrition and when to eat it
Blanched fatsia shoots tossed with soybean paste seasoning make a spring vegetable side dish.
Blanched fatsia shoots tossed with soybean paste seasoning make a spring vegetable side dish. Their pleasantly bitter aroma pairs with the rich, savory paste, making them a fresh addition to the table.
Side dishes · 15 minutes to cook
Nutrition (per 112.3g serving): 66.2 kcal · protein 3.8g · carbohydrate 6.2g · fat 3.6g · sodium 311.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the blanching time slightly based on how thick the fatsia shoots are. Overcooking dulls their aroma and crisp texture.
Tips: Soybean paste varies in saltiness by brand. Start with a little, taste, and add more as needed.
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Ingredients (1 serving)
- Fatsia Shoots — 100 g
- Soybean Paste — 1 tsp
- Sesame Oil — 0.5 tsp
- Sesame Seeds — 0.5 tsp
- Garlic — 0.5 tsp