Braised Tofu with Stir-Fried Mushrooms recipe - ingredients, nutrition and when to eat it

This rice side dish features tofu and mushrooms simmered in a soy sauce mixture. The tofu is soft, the mushrooms are chewy, and the savory seasoning goes well…

This rice side dish features tofu and mushrooms simmered in a soy sauce mixture. The tofu is soft, the mushrooms are chewy, and the savory seasoning goes well with rice. Serve it alongside a simple dinner or a filling lunch.

Side dishes · 20 minutes to cook

Nutrition (per 294.3g serving): 182.8 kcal · protein 16.4g · carbohydrate 11g · fat 10.2g · sodium 1224.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Brown the tofu first so it holds its shape better as it simmers.

Tips: The mushrooms will release liquid, so add only the amount of water specified in the seasoning; if the pan dries out, add more a tablespoon at a time.

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Ingredients (1 serving)

  • Tofu — 150 g
  • Shiitake mushrooms — 1 pc
  • Enoki mushrooms — 0.5 pack
  • Soy sauce — 1 Tbsp
  • Water — 3 Tbsp
  • Minced garlic — 0.5 tsp
  • Green onion — 0.1 pc
  • Sesame oil — 0.5 tsp
  • Toasted sesame seeds — 0.5 tsp

Where this dish belongs

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