Seasoned Tofu with Scallions recipe - ingredients, nutrition and when to eat it
This light side dish is made by gently crumbling tofu and tossing it with scallions and sesame oil.
This light side dish is made by gently crumbling tofu and tossing it with scallions and sesame oil. The mild tofu pairs well with the fresh scallion aroma and nutty flavor.
Side dishes · 10 minutes to cook
Nutrition (per 176g serving): 195.1 kcal · protein 14g · carbohydrate 5.8g · fat 13.3g · sodium 262.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the tofu drain in a sieve for about 5 minutes to remove excess moisture.
Tips: For the freshest scallion flavor, serve right after mixing rather than letting it sit.
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Ingredients (1 serving)
- Tofu — 150 g
- Scallions — 3 pc
- Sesame oil — 1 tsp
- Soy sauce — 0.5 tsp
- Toasted sesame seeds — 1 tsp