Crispy Seaweed-Wrapped Tofu recipe - ingredients, nutrition and when to eat it
Tofu is wrapped in seaweed, coated in batter, and fried until crisp. It’s savory and crunchy on the outside, with a soft center.
Tofu is wrapped in seaweed, coated in batter, and fried until crisp. It’s savory and crunchy on the outside, with a soft center. It goes well with rice or as a snack.
Side dishes · 25 minutes to cook
Nutrition (per 676g serving): 4481.8 kcal · protein 17.7g · carbohydrate 27.8g · fat 467.6g · sodium 433.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out plenty of moisture from the tofu so the seaweed sticks well and the oil splatters less during frying.
Tips: Set the rolls down briefly with the seaweed seam underneath to help them keep their shape.
Tips: If the oil is too cool, the coating may soak up more oil.
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Ingredients (1 serving)
- Tofu — 150 g
- Seaweed — 2 sheet
- Flour — 2 Tbsp
- Water — 2 Tbsp
- Breadcrumbs — 3 Tbsp
- Salt — 0.2 tsp
- Cooking oil — 500 ml