Tofu with Sesame Sauce recipe - ingredients, nutrition and when to eat it

This side dish combines soft tofu with nutty sesame and a lightly salty soy sauce dressing.

This side dish combines soft tofu with nutty sesame and a lightly salty soy sauce dressing. It’s easy to serve with lunch or dinner and suits days when you want something mild.

Side dishes · 10 minutes to cook

Nutrition (per 177.3g serving): 201.2 kcal · protein 15.6g · carbohydrate 7.2g · fat 12.8g · sodium 662.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Drain the tofu well so the sauce doesn’t become watery.

Tips: For a better texture, leave some of the sesame seeds whole instead of crushing them all.

Tips: Taste before adding more seasoning, then add soy sauce a few drops at a time. Adding too much at once can make the tofu too salty.

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Ingredients (1 serving)

  • Tofu — 150 g
  • Sesame seeds — 1 Tbsp
  • Soy sauce — 0.5 Tbsp
  • Sesame oil — 0.5 tsp
  • Garlic — 0.5 pc
  • Green onions — 1 Tbsp

Where this dish belongs

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