Tofu and Tuna Patties recipe - ingredients, nutrition and when to eat it
Tofu and tuna patties are made by mixing tofu, tuna, and egg, then pan-frying them until golden.
Tofu and tuna patties are made by mixing tofu, tuna, and egg, then pan-frying them until golden. They’re savory on the outside and tender inside, making them a tasty side with rice.
Side dishes · 20 minutes to cook
Nutrition (per 215.2g serving): 238.5 kcal · protein 24.8g · carbohydrate 3.9g · fat 13.5g · sodium 410.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the mixture holds together and is easier to flip.
Tips: If the mixture is too loose, add about 1 teaspoon of pancake mix to thicken it.
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Ingredients (1 serving)
- Tofu — 100 g
- Canned tuna — 50 g
- Egg — 1 pc
- Green onion — 10 g
- Salt — 0.5 g
- Ground black pepper — 0.2 g
- Cooking oil — 5 ml