Soy Sauce Topping for Pan-Fried Tofu recipe - ingredients, nutrition and when to eat it
Golden pan-fried tofu topped with soy sauce seasoning is a warm, homestyle side dish.
Golden pan-fried tofu topped with soy sauce seasoning is a warm, homestyle side dish. The mild tofu pairs well with the savory, slightly spicy sauce, making it a great accompaniment to rice at lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 198g serving): 214.1 kcal · protein 14.5g · carbohydrate 7.1g · fat 14.5g · sodium 1222.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out plenty of moisture from the tofu to reduce splattering and brown the surface evenly.
Tips: The soy sauce can become too concentrated if the sauce simmers for too long, so reduce it briefly after the tofu is cooked.
Tips: Use a wide spatula when turning the tofu to help keep it from breaking apart.
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Ingredients (1 serving)
- Tofu — 150 g
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Water — 1 Tbsp
- Korean red pepper flakes — 0.5 tsp
- Minced garlic — 0.5 tsp
- Scallions — 1 Tbsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.3 tsp