Pollock Fritters recipe - ingredients, nutrition and when to eat it
Mild pollock fritters coated in beaten egg and pan-fried until golden. They make a lovely side dish for lunch or dinner with warm rice, especially on days when…
Mild pollock fritters coated in beaten egg and pan-fried until golden. They make a lovely side dish for lunch or dinner with warm rice, especially on days when you crave a comforting winter meal.
Side dishes · 20 minutes to cook
Nutrition (per 198.7g serving): 309.5 kcal · protein 29.5g · carbohydrate 15.6g · fat 13.3g · sodium 380mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the pollock fillets thoroughly dry so the flour and egg coating adhere evenly.
Tips: Keep the heat at medium-low, as a pan that is too hot will brown the outside before the inside cooks.
Tips: For thicker fillets, cover the pan for a minute to cook them through.
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Ingredients (1 serving)
- Pollock fillet — 1 piece
- Egg — 1 pc
- Korean pancake mix — 2 Tbsp
- Cooking oil — 2 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp