Korean Meat Patties recipe - ingredients, nutrition and when to eat it
Korean meat patties are made by shaping ground meat, tofu, and vegetables into rounds and pan-frying them until golden.
Korean meat patties are made by shaping ground meat, tofu, and vegetables into rounds and pan-frying them until golden. They’re savory on the outside and tender inside, making them perfect with warm rice for lunch or dinner.
Side dishes · 30 minutes to cook
Nutrition (per 242.2g serving): 405.5 kcal · protein 25.6g · carbohydrate 18.7g · fat 24.3g · sodium 688.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out excess moisture from the tofu and vegetables so the mixture holds together firmly.
Tips: Once the patties are in the pan, avoid moving them too often so they keep their shape and brown evenly.
Tips: If the patties are too thick, they’ll take longer to cook through, so shape them to about 1 cm thick.
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Ingredients (1 serving)
- Ground pork — 70 g
- Tofu — 60 g
- Egg — 0.5 pc
- Onion — 20 g
- Carrot — 15 g
- Garlic chives — 10 g
- Garlic — 5 g
- Flour — 8 g
- Breadcrumbs — 10 g
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 g
- Salt — 0.5 g
- Cooking oil — 2 tsp