Stir-Fried Deodeok and Beef recipe - ingredients, nutrition and when to eat it
Deodeok root and beef are quickly stir-fried with a soy-based seasoning for a fragrant rice side dish.
Deodeok root and beef are quickly stir-fried with a soy-based seasoning for a fragrant rice side dish. The root’s crisp texture pairs well with savory, tender beef, making it a good match for a hearty lunch or dinner.
Side dishes · 20 minutes to cook
Nutrition (per 214g serving): 312.2 kcal · protein 17.4g · carbohydrate 25.8g · fat 15.5g · sodium 1251.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Lightly pound the deodeok with the back of a knife or a rolling pin before slicing to soften its fibers.
Tips: Stir-frying it for too long can take away its crisp texture.
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Ingredients (1 serving)
- Deodeok Root — 100 g
- Lean Beef — 80 g
- Soy Sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 tsp
- Sesame Oil — 1 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp