Seasoned Kelp Strips recipe - ingredients, nutrition and when to eat it

This simple side dish combines soaked kelp and cucumber with a lightly sweet and tangy soy sauce dressing.

This simple side dish combines soaked kelp and cucumber with a lightly sweet and tangy soy sauce dressing. Its pleasantly chewy texture and refreshing flavor make it a great addition to lunch or dinner.

Side dishes · 15 minutes to cook

Nutrition (per 109.3g serving): 78.6 kcal · protein 3.2g · carbohydrate 13.3g · fat 3.3g · sodium 642.2mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Avoid soaking the kelp for too long, or its texture may become soft and dull.

Tips: If the cucumber is watery, pat it dry with a paper towel so the dressing does not become diluted.

Tips: It is delicious right away, or you can refrigerate it for 10 minutes to let the dressing soak in a little more.

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Ingredients (1 serving)

  • Kelp — 10 g
  • Cucumber — 0.5 pc
  • Vinegar — 2 tsp
  • Soy sauce — 1.5 tsp
  • Sugar — 1 tsp
  • Minced garlic — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Toasted sesame seeds — 1 tsp

Where this dish belongs

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