Soy-Braised Chicken Breast and Quail Eggs recipe - ingredients, nutrition and when to eat it
A side dish of chicken breast and quail eggs gently simmered in soy sauce. The meat is savory with a subtle sweetness, and easy to pull apart into strands.
A side dish of chicken breast and quail eggs gently simmered in soy sauce. The meat is savory with a subtle sweetness, and easy to pull apart into strands. It’s a nice addition when you need another side for the table.
Side dishes · 35 minutes to cook
Nutrition (per 390.2g serving): 237.5 kcal · protein 36.8g · carbohydrate 8.9g · fat 6g · sodium 1545.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chicken breast can turn dry if simmered too long, so cook it first, shred it, then simmer it briefly in the seasoning.
Tips: As the soy sauce reduces, lower the heat and stir from time to time so it doesn’t stick to the bottom.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Quail eggs — 5 pc
- Soy sauce — 1 Tbsp
- Water — 180 ml
- Garlic — 2 pc
- Green onion — 0.3 pc
- Sugar — 1 tsp
- Ground black pepper — 0.1 tsp