Cucumber and Mustard Salad recipe - ingredients, nutrition and when to eat it

This tangy, peppery side dish lightly tosses cucumber and onion with Korean mustard and vinegar.

This tangy, peppery side dish lightly tosses cucumber and onion with Korean mustard and vinegar. Its crisp texture pairs well with meat, and it’s a nice choice when you want a fresh, lively flavor.

Side dishes · 10 minutes to cook

Nutrition (per 145.2g serving): 37.1 kcal · protein 1.7g · carbohydrate 7.5g · fat 0.5g · sodium 277.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Sprinkle salt over the cucumber, then pat it dry well so the dressing doesn’t get watery.

Tips: Stir in the Korean mustard a little at a time, adjusting to taste.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Cucumber — 0.5 pc
  • Onion — 0.2 pc
  • Prepared mustard — 0.5 tsp
  • Vinegar — 1 Tbsp
  • Sugar — 0.5 tsp
  • Salt — 0.1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com