Crown Daisy with Perilla Seed Dressing recipe - ingredients, nutrition and when to eat it
This seasoned vegetable side dish is made by lightly tossing crown daisy with perilla seed powder and seasonings.
This seasoned vegetable side dish is made by lightly tossing crown daisy with perilla seed powder and seasonings. Its pleasantly bitter, fragrant greens pair with the nutty flavor of perilla seeds, making it a refreshing addition to the table.
Side dishes · 10 minutes to cook
Nutrition (per 115.6g serving): 89.4 kcal · protein 4.4g · carbohydrate 6g · fat 6.1g · sodium 345.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the crown daisy briefly, since cooking it too long will dull its aroma and color.
Tips: Add the perilla seed powder just before serving to preserve its nutty aroma and light, crumbly texture.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Crown daisy — 100 g
- Perilla seed powder — 1 Tbsp
- Minced garlic — 0.3 tsp
- Soy sauce — 0.5 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp