Chicory Salad recipe - ingredients, nutrition and when to eat it
This light side dish combines chicory’s pleasantly bitter flavor with a soy sauce and vinegar dressing.
This light side dish combines chicory’s pleasantly bitter flavor with a soy sauce and vinegar dressing. It adds a refreshing note to rice or grilled dishes and is especially nice for lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 88g serving): 51.1 kcal · protein 2.6g · carbohydrate 3.2g · fat 3.6g · sodium 680.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the chicory is too wet, the dressing will become watery, so gently pat it dry with a paper towel after washing.
Tips: The leaves wilt if tossed too far in advance, so dress them just before serving.
Tips: If the bitterness is strong, reduce the vinegar slightly and add a drop or two more sesame oil.
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Ingredients (1 serving)
- Chicory — 70 g
- Soy sauce — 0.5 Tbsp
- Vinegar — 1 tsp
- Sesame oil — 0.3 tsp
- Sesame seeds — 1 tsp