Glazed Chestnuts recipe - ingredients, nutrition and when to eat it
Glazed chestnuts are peeled chestnuts gently simmered in soy sauce and rice syrup until glossy.
Glazed chestnuts are peeled chestnuts gently simmered in soy sauce and rice syrup until glossy. Their tender, crumbly texture pairs well with a sweet and savory glaze, making them a lovely side dish with rice. They’re especially nice in autumn, when chestnuts are in season.
Side dishes · 25 minutes to cook
Nutrition (per 281.5g serving): 289.5 kcal · protein 6.1g · carbohydrate 62.5g · fat 1.7g · sodium 1201.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pierce a chestnut with a chopstick to check if it’s cooked through. Stirring too much can break them up, so gently shake the pot to mix.
Tips: Soy sauce varies in saltiness, so start with a little less and adjust the seasoning at the end.
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Ingredients (1 serving)
- Peeled Chestnuts — 150 g
- Soy Sauce — 1 Tbsp
- Oligosaccharide Syrup — 1 Tbsp
- Water — 100 ml
- Sesame Seeds — 0.5 tsp