Mung Bean Jelly with Seaweed recipe - ingredients, nutrition and when to eat it
Soft mung bean jelly is lightly tossed with crisp roasted seaweed and fragrant sesame oil.
Soft mung bean jelly is lightly tossed with crisp roasted seaweed and fragrant sesame oil. Mild and clean-tasting, it makes a lovely side dish or a good choice when your appetite is light.
Side dishes · 10 minutes to cook
Nutrition (per 183g serving): 121.7 kcal · protein 2.2g · carbohydrate 15.4g · fat 6.3g · sodium 457.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the mung bean jelly is firm, blanch it in boiling water for about 20 seconds, then rinse it in cold water to soften it.
Tips: Add the seaweed just before serving, as it can become soggy if mixed in too early.
Tips: Add soy sauce gradually, tasting as you go rather than adding a lot at once.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Mung bean jelly — 150 g
- Roasted seaweed — 2 pc
- Scallions — 10 g
- Minced garlic — 3 g
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp
- Sugar — 0.3 tsp