Cauliflower with Sesame recipe - ingredients, nutrition and when to eat it
This mild side dish features lightly blanched cauliflower tossed in a savory sesame sauce.
This mild side dish features lightly blanched cauliflower tossed in a savory sesame sauce. It keeps its crisp texture and goes well with a meal, including a simple lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 167g serving): 134.2 kcal · protein 5.9g · carbohydrate 9.5g · fat 9.3g · sodium 219.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t blanch the cauliflower for too long, so it stays crisp.
Tips: Grind the sesame seeds just before serving for a more pronounced aroma.
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Ingredients (1 serving)
- Cauliflower — 150 g
- Sesame seeds — 1 Tbsp
- Sesame oil — 1 tsp
- Soy sauce — 0.5 tsp
- Garlic — 0.3 tsp