Braised Kelp recipe - ingredients, nutrition and when to eat it
Braised kelp is a side dish made by simmering kelp in soy sauce and a sweet seasoning.
Braised kelp is a side dish made by simmering kelp in soy sauce and a sweet seasoning. It’s savory, pleasantly chewy, and glossy, making it a great accompaniment to rice.
Side dishes · 25 minutes to cook
Nutrition (per 177g serving): 110.4 kcal · protein 3.8g · carbohydrate 29.9g · fat 1.1g · sodium 1204.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Kelp can turn soft if simmered for too long, so check it as it becomes tender.
Tips: Turn off the heat when a little sauce remains in the pot; it will soak into the kelp as it cools.
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Ingredients (1 serving)
- Kelp — 20 g
- Soy sauce — 1 Tbsp
- Rice syrup — 1 Tbsp
- Water — 120 ml
- Sesame seeds — 0.5 tsp