Braised Burdock Root recipe - ingredients, nutrition and when to eat it
Burdock root slowly braised in soy sauce and rice syrup keeps its crisp texture while taking on a sweet-and-savory flavor.
Burdock root slowly braised in soy sauce and rice syrup keeps its crisp texture while taking on a sweet-and-savory flavor. It pairs well with rice and makes a nice side dish for lunch or dinner.
Side dishes · 25 minutes to cook
Nutrition (per 232.5g serving): 173.5 kcal · protein 4.3g · carbohydrate 27.5g · fat 6g · sodium 808.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch sliced burdock right away rather than soaking it for a long time, so it keeps more of its aroma and crunch.
Tips: Add the rice syrup at the end so it doesn’t stick easily to the pan and gives the dish a glossy finish.
Tips: The seasoning becomes more distinct after it cools slightly.
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Ingredients (1 serving)
- Burdock root — 100 g
- Soy sauce — 2 tsp
- Rice syrup — 2 tsp
- Garlic — 1 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 1 tsp
- Water — 0.5 cup