Broccoli with Mayonnaise recipe - ingredients, nutrition and when to eat it
Lightly blanched broccoli tossed with mayonnaise and mustard makes a simple side dish. It’s crisp and creamy, with a pleasant kick from the mustard.
Lightly blanched broccoli tossed with mayonnaise and mustard makes a simple side dish. It’s crisp and creamy, with a pleasant kick from the mustard. It’s an easy addition to any meal.
Side dishes · 10 minutes to cook
Nutrition (per 117.8g serving): 147.3 kcal · protein 3.8g · carbohydrate 7.7g · fat 12.2g · sodium 109mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the broccoli well so the mayonnaise dressing doesn’t get watery.
Tips: Add the mustard a little at a time, adjusting the amount to your preferred level of heat.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Broccoli — 100 g
- Mayonnaise — 1 Tbsp
- Korean mustard — 0.3 tsp
- Sesame seeds — 0.5 tsp