Bean Sprout Egg Roll recipe - ingredients, nutrition and when to eat it
This thick rolled omelet wraps crunchy bean sprouts in tender egg. It’s mild and savory, making it a lovely side for warm rice or an easy lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 160.3g serving): 200.1 kcal · protein 15.3g · carbohydrate 2.7g · fat 13.4g · sodium 409.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the bean sprouts well so the egg roll doesn’t tear easily.
Tips: Pour in the egg mixture in two or three batches so the roll holds its shape and turns out nice and thick.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Egg — 2 pc
- Soybean sprouts — 0.5 handful
- Green onion — 1 Tbsp
- Salt — 0.2 tsp
- Cooking oil — 1 tsp