Apple Salad recipe - ingredients, nutrition and when to eat it
This salad combines the sweet, refreshing flavor of apples with crisp cabbage and the nutty richness of nuts.
This salad combines the sweet, refreshing flavor of apples with crisp cabbage and the nutty richness of nuts. It is easy to serve as a light accompaniment to meat dishes or sandwiches.
Side dishes · 10 minutes to cook
Nutrition (per 209.2g serving): 269.2 kcal · protein 3.4g · carbohydrate 24.4g · fat 19.1g · sodium 101.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Toss the sliced apples with the dressing right away to slow discoloration.
Tips: Drain the cabbage thoroughly so the dressing does not become watery.
Tips: Add the walnuts just before serving to keep them crisp.
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Ingredients (1 serving)
- Apple — 0.5 pc
- Cabbage — 70 g
- Walnuts — 10 g
- Mayonnaise — 1 Tbsp
- Plain yogurt — 1 Tbsp
- Vinegar — 1 tsp
- Honey — 0.5 tsp
- Ground black pepper — 1 pinch