Even after a celebration, my body takes a while to settle.

After a celebration, sometimes I get home still buzzing and can’t fall asleep for a while.

Scenes

  • My body is still back there. — After a night of celebrating, sometimes I get home, wash up, lie down, and still can’t fall asleep.
  • An evening with applause still ringing — On days when I celebrate in front of people and stand for a long time, my body takes a while to settle even after I get home.
  • The manse calendar is a way to see your rhythms — The manse calendar doesn't diagnose your body's state or predict your sleep. You can use it to reflect on the flow of your day.
  • Write down your body's pace in one line — Tonight, before bed, write down one moment when your body still felt busy.
  • Notice how hard your body has been running — If you often find yourself falling asleep late after celebrations, you can take a closer look at how those days unfold.

Stories by Jirisan Mansin

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