At dinner, I’m stuck on who to ask

Even over dinner, I get tongue-tied thinking about who to ask for help with care as I get older.

Scenes

  • I’m stuck on who to ask — Even over dinner, I think about who I could ask if I need care in the future. When I try to think of a name, I can’t quite bring myself to say it.
  • It’s hard to choose someone first — I’d feel bad asking family, but when I think of asking someone else, I’m not even sure what I’d ask them to do. My thoughts keep shifting between people and tasks.
  • Break down what you’d ask for — When preparing for later life, it can help to break care into specific tasks instead of asking one person to take it all on. Going with you to a medical appointment and checking in on you can be different kinds of help.
  • One thing I thought of asking for — Today, write down just one thing you’d like to ask for. Leave the name blank. When the task is clear, it’s easier to see where your thoughts get stuck.
  • Take your time deciding — It’s okay if you can’t write down a name right away. This is a complicated thing to prepare for, thinking through both the task and the person. I’ll work through it with you, one piece at a time.

Stories by Onyu

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