Clear Octopus Soup recipe - ingredients, nutrition and when to eat it
This clear soup is made by simmering octopus with radish and minari. It is a light, comforting choice for lunch or dinner when you are craving a warm broth.
Seafood · 30 minutes to cook
Nutrition (per 823.2g serving): 170 kcal · protein 27.3g · carbohydrate 11.6g · fat 1g · sodium 1413.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Octopus can become tough if cooked too long, so add it after the broth boils and cook it briefly.
Tips: Add the minari at the end to preserve its aroma and crisp texture.
Tips: Taste the octopus and stock first, then adjust the seasoning at the end.
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Ingredients (1 serving)
- Webfoot octopus — 1 pc
- Korean radish — 100 g
- Minari — 40 g
- Green onion — 20 g
- Garlic — 2 clove
- Dried kelp — 5 g
- Water — 500 ml
- Salt — 0.4 tsp
- Ground black pepper — 0.1 tsp