Salmon Steak Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with golden-seared salmon and vegetables. A savory soy sauce pairs nicely with the rich salmon, making it a satisfying lunch or dinner.
Seafood · 25 minutes to cook
Nutrition (per 485.2g serving): 710.1 kcal · protein 31.2g · carbohydrate 77.3g · fat 28.2g · sodium 1212.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the salmon dry before cooking so it browns better in the pan.
Tips: The sauce can burn easily in the pan, so you can drizzle it over the salmon and vegetables after turning off the heat.
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Ingredients (1 serving)
- Salmon — 150 g
- White rice — 1 bowl
- Broccoli — 60 g
- Carrot — 40 g
- Soy sauce — 1 Tbsp
- Mirin — 1 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 0.2 g