Grilled Yellowtail recipe - ingredients, nutrition and when to eat it
Grilled yellowtail lets you enjoy the rich, buttery flavor of winter yellowtail in a simple way.
Grilled yellowtail lets you enjoy the rich, buttery flavor of winter yellowtail in a simple way. Serve it with warm rice and tangy pickled radish for a satisfying weeknight dinner or weekend lunch.
Seafood · 25 minutes to cook
Nutrition (per 332g serving): 333.9 kcal · protein 38.4g · carbohydrate 7.8g · fat 15.2g · sodium 1018.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the yellowtail releases a lot of oil, you can wipe some from the pan with a paper towel.
Tips: Instead of starting over high heat, cook the skin slowly over medium heat so it turns crisp while the flesh stays moist.
Tips: Seasoning the fish too far in advance can firm up the flesh, so let it sit for about 10 minutes.
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Ingredients (1 serving)
- Yellowtail — 180 g
- Salt — 0.5 tsp
- Cooking oil — 1 tsp
- Radish — 80 g
- Vinegar — 2 Tbsp
- Sugar — 1 tsp
- Water — 2 Tbsp